Moksa Raw Hemp Seeds (250g)


Pure, Unaltered Hemp Seeds. A great crunchy snack option packed with all the benefits of hemp foods.


Hemp seeds are the seed of the Cannabis Sativa plant and have a hard nut-like exterior and soft chewy inside. They are a great crunchy snack option packed with all the benefits of hemp foods. A little difficult to add to recipes due to the hard exterior.

• HIGHLY NUTRITIOUS: Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulphur, calcium, iron and zinc.
• MAY HELP IN SKIN DISORDERS: Hemp seeds are rich in healthy fats. They have a 3:1 ratio of omega-6 to omega-3, which may benefit skin diseases and provide relief from eczema and its uncomfortable symptoms.
• GREAT SOURCE OF PLANT BASED PROTEIN: About 25% of the calories in hemp seeds come from protein. What’s more, they contain all the essential amino acids, making them a complete protein source.
• MAY HELP IN REDUCING SYMPTOMS OF PMS: Hemp seeds may reduce symptoms associated with PMS and menopause, thanks to its high levels of gamma-linolenic acid (GLA).
• MAY HELP IN DIGESTION: Whole hemp seeds contain high amounts of fibre — both soluble and insoluble — which benefits digestive health.
• MAY HELP IN FIGHTING BAD CHOLESTEROL: Studies suggest that hemp seeds can help break down cholesterol as well as fight blood clots, which are typically caused by high cholesterol levels.

• Eat raw as a snack.
• Mix into your smoothie.
• Sprinkle on top of cereal, salads, yogurt, or even oatmeal.
• Blend with water to make hemp seed milk.
• Ground hemp seed to use it as a condiment.
• Toasted hemp seeds can be eaten like popcorn.
• Can be used to make chutney, sauces and dips like hummus and pesto.


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